What are we striving for in life? What do we often or at least sometimes miss? Isn’t it, amongst other important needs and desires, a feeling of aliveness? Aliveness is the state of being alive, defined as vigor and intensity, often also associated with joy, vibrancy, enthusiasm, presence, consciousness, adventure, awareness, expression of a cheerful […]
What is one of the most effective sports? Effective in terms of benefits for body and mind? I often asked myself this question and I frequently listed Norway’s national sport, cross-country skiing, at the top or close to the top. Why? Here you go: This can be enhanced by mixing both cross-country techniques, skating (freestyle) […]
Try to go to the most remote place. Somewhere where you can no longer hear anything. And – can you hear it? There is always a sound, isn’t it? Aren’t waves perceptible everywhere? From the out- or inside or just as a reflection. Pristine silence is so precious at these times when everything becomes busy. […]
Forgetting all we have achieved, all we have materially acquired – what counts is the precious present moment. What more do we have? It is not by chance that our health is our wealth. Richness comes from a deep feeling of gratitude. When you ski through the Norwegian forests and fjells, sometimes meeting a person […]
What is more inspiring than nature? Who is a wiser and nobler teacher than nature itself?
Don’t we often try to understand everything from the head/mind? Thinking from the foot is often underrated, even though we spend so many hours walking, running or jumping around.
Kungsleden – The power of nature
This blog aims to increase our physical and mental well-being. Rather short stories, which try to inspire and stimulate. May the experiences of the author inspire the reader.
CH- Bern
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E-mail: lukas.staehli@gmx.net