My favourite hiking canton(s) in Switzerland? Ufff, that’s tough, but I would go for Uri, Ticino and Grisons. If I had to choose one, it would be Uri. Such a diversity in a region with an area of 1,077km2. It is the centrepiece of Switzerland, especially geographically. Uri is one of the founding cantons, the […]
Nature teaches us so much. It doesn’t take much to absorb the full power of nature. We are animals of nature and movement. When we physically move in nature, we feel alive and fresh. Exploring nature without digital distractions is one of the greatest feelings for me. It is one of the most beautiful memories […]
In today’s fast-paced world with so many distractions, a regular body scan is all the more important. A body scan is about interoception, sensing signals from the body. The more we connect with our physical bodies, the more we feel what is good for us. Everything we suppress will sooner or later show up in […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
