What are we striving for in life? What do we often or at least sometimes miss? Isn’t it, amongst other important needs and desires, a feeling of aliveness? Aliveness is the state of being alive, defined as vigor and intensity, often also associated with joy, vibrancy, enthusiasm, presence, consciousness, adventure, awareness, expression of a cheerful […]
What is one of the most effective sports? Effective in terms of benefits for body and mind? I often asked myself this question and I frequently listed Norway’s national sport, cross-country skiing, at the top or close to the top. Why? Here you go: This can be enhanced by mixing both cross-country techniques, skating (freestyle) […]
Try to go to the most remote place. Somewhere where you can no longer hear anything. And – can you hear it? There is always a sound, isn’t it? Aren’t waves perceptible everywhere? From the out- or inside or just as a reflection. Pristine silence is so precious at these times when everything becomes busy. […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
