Physical pain, defined as a highly unpleasant physical sensation caused by illness or injury, often hurts. Sometimes, certain physical pain sensations are alleviated when triggered by pressure and relieved upon release. This can be beneficial for some individuals. If the feeling improves and the pain does not worsen over time, why not consider practices like trigger point therapy? […]
One of my best friends recently asked me what body weight is right for me. My answer was: I believe that our body weight plays a crucial role in maintaining a sense of balance. It serves as the equilibrium force for our “inner” space, as opposed to the sense of balance we rely on for […]
The heart-filling feeling during a morning run in the forest, the full feeling of your breath. The complete immersion in nature. The more you feel your pulse, the pulse of life, the calmer you become. Priceless Grateful!
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
