11.7.2026 –The Piz Lischana Trail is a spectacular alpine adventure in the Lower Engadin. Starting in Scuol, the route climbs through beautiful forests and open alpine terrain to the impressive Lischana Pass before descending into the picturesque mountain village of S-Charl.

Surrounded by rugged limestone peaks and pristine wilderness, the trail offers breathtaking views, challenging mountain terrain, and an authentic Swiss Alpine experience. Whether you’re looking for a demanding day hike or an unforgettable trail-running route, the Piz Lischana Trail is a true highlight of Graubünden.

I was waiting for over two decades to do the Pizol 5-Lakes Hike, one of Switzerland’s most spectacular alpine adventures. Winding through breathtaking mountain scenery, the trail passes five crystal-clear lakes – Wangsersee, Wildsee, Schottensee, Schwarzsee, and Baschalvasee – each with its own unique character. Surrounded by rugged peaks and endless panoramic views, the hike offers an unforgettable experience in the UNESCO World Heritage Tectonic Arena Sardona.

For those looking for an extra challenge, a short detour to the 2,844-meter Pizol Peak is well worth the effort. From the summit, you’ll be rewarded with stunning 360-degree views across Eastern Switzerland, the Glarus Alps, Graubünden, the Rhine Valley, and, on clear days, all the way to Lake Constance.

Whether you’re chasing alpine lakes, dramatic mountain landscapes, or a rewarding summit, the Pizol region is a must-visit destination for hikers exploring the Swiss Alps.

Patience, my Friend, patience – every step is worth the wait.

The mountains of the Alps have given me countless unforgettable experiences over the years. Among them, some of the most special moments have been encounters with Alpine ibex.

While trail running and hiking across the region, I have often been fortunate enough to observe these remarkable animals in their natural habitat. Their ability to move effortlessly across steep cliffs and rugged terrain is truly inspiring. Standing quietly on a mountain ridge and watching an ibex navigate the rocks with confidence is a reminder of how perfectly adapted wildlife can be to its environment.

The photographs featured here were taken during various adventures in Valais. Each image captures a unique moment—whether it was a solitary ibex silhouetted against the sky, a group resting high above the valleys, or a close encounter during an early morning run.

For me, these encounters represent more than wildlife photography. They reflect the beauty, freedom, and sense of discovery that draw me back to the mountains again and again.

And one of my favorite GOATs pictures, in front of Mischabel Group…

I hope you enjoy these images as much as I enjoyed capturing them.

2.5.2026 – Last Saturday I ran the three summits Matthorn, Pilatus, and Stanserhorn. Over 3,300 uphill meters marked a new personal one-day record for me. The conditions were perfect, and the views were phenomenal. Below are the details of the tour – EnJOY!

It is a way to return.

In movement, things become simple again.
The noise fades.
What matters becomes visible.

There is no need to force clarity.
It appears on its own – step by step.

Daily physical movement is my anchor.

It brings me back into the body.
Into presence.

In a world that constantly asks for more,
this is where I need less.

No complexity.
No distraction.

Just breath.
Just rhythm.
Just being.

There is something honest in that.

You cannot outsource movement.
You cannot shortcut it.

You either show up, or you don’t.

And in showing up – quietly, consistently –
something deeper is built.

Not just strength.
But trust.

Not just fitness.
But alignment.

To feel life – to feel alive.

This is why I run.