One of my best friends recently asked me what body weight is right for me. My answer was: I believe that our body weight plays a crucial role in maintaining a sense of balance. It serves as the equilibrium force for our “inner” space, as opposed to the sense of balance we rely on for […]
The heart-filling feeling during a morning run in the forest, the full feeling of your breath. The complete immersion in nature. The more you feel your pulse, the pulse of life, the calmer you become. Priceless Grateful!
When was the last time you took a closer look at your body? Have you felt, seen, or heard your pulse in various parts of your body? When was the last time you were genuinely present and fully aware of yourself? When was the last time you were outside without headphones and fully surrendered to […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
