Entries by Lukas Stähli

Piz Sesvenna 3204m ^ & Piz Umbrail 3033m ^

Over the last few days, I have trailed two more three-thousand-metre peaks. First up was Piz Sesvenna. A magnificent hike with a dreamlike backdrop. One day later, it was time for the relatively short Piz Umbrail. Here, too, I was rewarded with a fantastic view of the nearby 3,000-metre peaks of South Tyrol and Switzerland.

Another 3000m Trail ⋀

14.10.2025 – This time, I started early in the morning from Saas-Almagell. Surrounded by the vibrant colors of autumn, I made my way toward the Mittaghorn, which rises 3,143 meters above sea level. The view is phenomenal, as mighty 4,000-meter peaks surround you. The descent led me toward Saas-Fee, where the golden autumn greeted me […]

Another Great Trail in Wallis

7.10.2025 – I started in the late morning in Grignols, surrounded by quiet alpine meadows. The trail rose steadily, I passed above Saflischpass toward the Fülhorn, revealing wide views over the Simplon area and the distant glacier peaks. From there, I continued to the Folluhorn – a wilder, more rugged summit where silence and wind […]

Les Dents du Midi – A Swiss Landmark

2.10.2025 – From Champéry to the Haute Cime – My Journey into the seven Dents du Midi I set out from Champéry early in the morning, the village still quiet, the peaks of the Dents du Midi glowing in the first light. The trail rose quickly through forest and pasture, pulling me higher into the […]

Trails, Trails, Trails…

This summer, I continued to trail several high Swiss mountains, especially three-thousanders. Each one left its own mark on and for me. The Punta Terra Rossa/Wasenhorn (3’246m) greeted me with its warm, red stone and the feeling of stepping into another world. The view of Monte Leone and the other three and four-thousanders was breathtaking.On […]

36th Ingredient – Death

Chapter-by-chapter: Abstract of “Ingredients for a Fulfilling Life – The Essentials“ Death is the great teacher of life. It reminds us of thepreciousness of every breath. Facing death – our own oranother’s – strips away the superficial. It brings us backto love, presence, and truth. Death is not the end, but atransition. It invites us […]

35th Ingredient – Motivation

Chapter-by-chapter: Abstract of “Ingredients for a Fulfilling Life – The Essentials“ Motivation is the inner spark that drives us toward action.It can come from desire, from vision, or from the pain ofstaying the same. Motivation fluctuates, but disciplinekeeps us going. When we align motivation with purpose,it becomes powerful. Motivation thrives when we rest,reflect, and reconnect […]

Wildstrubel Trail 3243m asl

The tour starts at the Simmenfälle (1,100 m) above Lenk, where the Simme river cascades down in multiple steps. From here, the trail climbs steadily through forest and alpine pastures to the Flueseeli and on toward the Flueseeli plateau (~2,000 m). The landscape quickly changes from green meadows into rock and scree. Above ~2,500 m, […]

Södra Kungsleden – Autumn Vibes 2025

The second part of the Södra Kungsleden, running from Sälen to Flötningen, covers roughly 145 kilometers and took us seven days to complete, including some detours. Compared to the Storlien–Grövelsjön stretch, this section is wilder, more solitary, and less frequented, which gives it a distinctly remote character. The trail follows the Scandinavian mountain range northwards […]

34th Ingredient – Gifts

Chapter-by-chapter: Abstract of “Ingredients for a Fulfilling Life – The Essentials“ Each of us carries unique gifts. These are our strengths,talents, and qualities that come naturally and bring joy.Our gifts are not just for us – they are meant to be shared.When we honor our gifts, we honor our purpose.Sometimes our greatest gifts are hidden […]