Entries by Lukas Stähli

Our skin – a masterpiece of the universe

Often underestimated and overlooked, although often seen. Our skin obviously seems to be overlooked! For me, it is one of the most fascinating organs of our bodies – a masterpiece of the universe. It is one of the most important boundaries and thresholds between the inside and outside body, between the individual and society. However, […]

An ode to geographical Switzerland

Switzerland is WONDER-full – where in the world can you find so many wonderful things in such a small space (not so small, if you flatten the relief)? Switzerland is a unique country with many different facets that contribute to its overall charm and character. Where else in the world can you find so much […]

Standing desk – indispensable

There are many things an employer / employee can do to create a more pleasant working environment. A standing desk is one of the best ways to support employee health and wellbeing in the workplace. In my opinion, it is absolutely key for a good work environment, particularly if you work mostly in a sitting […]

Foot awareness 👣 barefoot shoes

I’m a passionate runner and hiker. For me, my feet are sacred. They are an integral part of my body, connecting me to the earth. I had given them special attention since I started running, especially since I began wearing barefoot shoes throughout the day in 2019.Vivo barefoot shoes are my preferred shoes, as they […]

Gantrisch – Soft ground peppered with beautiful peaks

29.10.2023 – Another trail – another highlight between alpine lakes and some of the highest alpine mountains such as Eiger, Mönch, and Jungfrau. In other words, in-between 500m asl and around 4’000m asl. The atmosphere was, as so often, special on the Gantrisch. Autumn showed itself in its full bloom. The trail started on the […]

Engadin – Swiss National Park & God da Staz

12/13/14.10.2023 – Three golden days – This golden fall season is just breathtaking. The dance of the trees, of the colours and animals – Wooooaaaah! Some high-lights: Val Trupchun, Val Müschauns, Fuorcla Val Sassa, Val Sassa, Val Cluozza, Zernez

Bern – Valais – Bern

8.10.2023 – Another 3’000m asl hike – Arpelistock. The landscape looks very special, partly like Mars and Moon ;-). Furthermore, you will see wild animals from the Himalayas – the Yaks. It was so beautiful and with a golden finish at the Lake Louenen – Just WoW!

From Ticino to Uri – Highest continental divide in Europe

2.10.2023 – This is a one-day hike that has a lot to reveal. The Gotthard massif is home to the highest triple continental divide in Europe, 3’025m asl. At this point, precipitation separates into three major rivers: the Rhine, the Rhone and the Po. This was my trail: Villa Bedretto (Val Bedretto) – Passo di […]

Rätikon

30.9.2023 – Via Ferrata mixed with hiking. The atmoshpere was brilliant. Sulzfluh is one of the beautiful corners of Switzerland, on the border with Austria. These karrenfelds are amazing! From Partnun to Partnun lake and then up to Sulzfluh and then via Tilisunahütte ÖAV back to Partnun

Four springs trail surrounded by the myth & legend of the Gotthard

24-25.9.2023 – Crossing the cantons of Uri, Ticino and Grisons was an awe-inspiring adventure. Nothing compares with this tough and rough environment. So many beautiful pristine Alpine lakes and you feel you standing at the source of something great. The Gotthard Massif is a living source. You are at the source of four rivers: the […]