The second part of the Södra Kungsleden, running from Sälen to Flötningen, covers roughly 145 kilometers and took us seven days to complete, including some detours. Compared to the Storlien–Grövelsjön stretch, this section is wilder, more solitary, and less frequented, which gives it a distinctly remote character. The trail follows the Scandinavian mountain range northwards […]

Chapter-by-chapter: Abstract of “Ingredients for a Fulfilling Life – The Essentials“ Each of us carries unique gifts. These are our strengths,talents, and qualities that come naturally and bring joy.Our gifts are not just for us – they are meant to be shared.When we honor our gifts, we honor our purpose.Sometimes our greatest gifts are hidden […]

Chapter-by-chapter: Abstract of “Ingredients for a Fulfilling Life – The Essentials“ Gratitude shifts our attention from what’s missing towhat’s present. It awakens us to the abundance thatalready surrounds us. Gratitude is not just a feeling – it’sa practice. It deepens our joy, softens our suffering, andopens our hearts. When we choose gratitude, we chooseconnection. We […]

In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.

Lukas Stähli

~ 2 0 2 6 ~

The best has yet to come

  • Living on purpose

  • Driven by passion

  • Unlocking our potential