What is one of the most effective sports? Effective in terms of benefits for body and mind? I often asked myself this question and I frequently listed Norway’s national sport, cross-country skiing, at the top or close to the top. Why? Here you go: This can be enhanced by mixing both cross-country techniques, skating (freestyle) […]
Try to go to the most remote place. Somewhere where you can no longer hear anything. And – can you hear it? There is always a sound, isn’t it? Aren’t waves perceptible everywhere? From the out- or inside or just as a reflection. Pristine silence is so precious at these times when everything becomes busy. […]
Forgetting all we have achieved, all we have materially acquired – what counts is the precious present moment. What more do we have? It is not by chance that our health is our wealth. Richness comes from a deep feeling of gratitude. When you ski through the Norwegian forests and fjells, sometimes meeting a person […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
