Our sympathetic nervous system (SNS) is best known for responding to dangerous or stressful situations. In these situations, our sympathetic nervous system activates to speed up the heart rate, deliver more blood to areas of our body that need more oxygen or other responses to help us get out of danger. The parasympathetic nervous system […]
The most beautiful thing about life is that what you intend to do and become will happen sooner or later. Hold on to your dreams. Your strong belief will be fulfilled. Have faith!
“The term refers to thinking about one’s thinking. More precisely, it refers to the processes used to plan, monitor, and assess one’s understanding and performance.” Awareness of what we think throughout the day is fascinating. According to different studies, the average number of thoughts we have is about 60’000 – crazy. From a personal experience, […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
