“The term refers to thinking about one’s thinking. More precisely, it refers to the processes used to plan, monitor, and assess one’s understanding and performance.” Awareness of what we think throughout the day is fascinating. According to different studies, the average number of thoughts we have is about 60’000 – crazy. From a personal experience, […]
When I do sports in nature, I always go without headphones. Why? Because there are too many other exciting sounds to listen to. That’s my philosophy, and I am sticking to it.
Moving our body from point A to point B in a new place is often a fantastic experience, not only as a unique experience, but also from a thinking standpoint. Our thoughts often wander from the future to the present to the past and back. Sometimes, thoughts can take us to a different place than […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential








