What happens if I don’t move my body for a day?I feel less alive, unbalanced, stressed and my natural clock gets messed up. When we only use our brain, or overuse our control tower, we feel more burnt out than when we have a good mix of physical and mental exercises. Find time and space […]
Often underestimated and overlooked, although often seen. Our skin obviously seems to be overlooked! For me, it is one of the most fascinating organs of our bodies – a masterpiece of the universe. It is one of the most important boundaries and thresholds between the inside and outside body, between the individual and society. However, […]
Switzerland is WONDER-full – where in the world can you find so many wonderful things in such a small space (not so small, if you flatten the relief)? Switzerland is a unique country with many different facets that contribute to its overall charm and character. Where else in the world can you find so much […]
In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.Lukas Stähli
The best has yet to come
Living on purpose
Driven by passion
Unlocking our potential
