Don’t we often want to get things done or receive material goods and accolades as soon as possible? The easy way looks often like the most obvious and desirable one. However, as Les Brown puts it so well, “if you do what’s easy, your life will be hard. However, if you do what’s hard, your life […]

What are we striving for in life? What do we often or at least sometimes miss? Isn’t it, amongst other important needs and desires, a feeling of aliveness? Aliveness is the state of being alive, defined as vigor and intensity, often also associated with joy, vibrancy, enthusiasm, presence, consciousness, adventure, awareness, expression of a cheerful […]

What is one of the most effective sports? Effective in terms of benefits for body and mind? I often asked myself this question and I frequently listed Norway’s national sport, cross-country skiing, at the top or close to the top. Why? Here you go: This can be enhanced by mixing both cross-country techniques, skating (freestyle) […]

In life, you suffer either way,
so choose the wise path for which you are willing to sacrifice.

Lukas Stähli

~ 2 0 2 4 ~

The best has yet to come

  • Living on purpose

  • Driven by passion

  • Unlocking our potential